Mackerel is a pelagic fish (that is, it lives in open seas) that can swim at great speeds, and in summer and autumn, it moves in huge shoals along the coast of Norway and into the Skagerrak, the North Sea, and the southern reaches of the Norwegian Sea. Mackerel is sold as fresh and frozen fillets and as whole fish. In the spring, mackerel have low-fat content -- about 3% -- whereas in autumn mackerel may contain up to 30% fat, and hence large concentrations of omega-3 fatty acids. Saba is also a good source of vitamins D and B12. Vitamin B12 plays an important role in maintaining nerve fibers.
This package includes processed Mackerel Saba whole in vacuum pack - two-piece of fillet without head and tail. This product is deboned, but please check for any small bones leftover. Great for small restaurants too.
• 2 servings (approx 160g / 0.35 lbs)
• Manufacturer: Takumi
• Ingredients: Mackerel
• Origin: Norway / Product of Vietnam
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