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Relax and Warm Up with a Cup of Japanese Tea

Japanese tea or “Nihoncha” comes in different varieties such as Genmaicha, Sencha, Hojicha, Gyokuro. All of these teas are variations of Green Tea. The processes (harvest timing, roasting, etc) are what differs and gives them different flavors. Whether you’re a connoisseur or just beginning to explore the world of tea, it is fun to try and compare the various types of green teas.
Not only is green tea delicious, it is packed with polyphenol antioxidants and vitamin C. Theanine, an amino acid found in green tea leaves, is said to help you relax and reduce anxiety. For added benefit, brewing tea can have a calming effect on your mind too!<